[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"exercise-1016":3},{"payload":4,"id":7,"user":8,"level":14,"course":15,"activity":16,"activity_slug":17,"title":6,"topic":18,"tone":19,"stats":20,"created":23,"score":24,"is_favorite":25,"public":26,"is_external":25},{"text":5,"title":6},"Social comparison is a process (0) BY which people evaluate themselves in relation to others. While it can sometimes motivate individuals to improve, it may also lead (1) .......... feelings of inadequacy, particularly when the comparison is based (2) .......... unrealistic images or carefully edited online profiles. Research suggests that people who constantly measure themselves against others are more likely to dwell (3) .......... their perceived failures and less likely to appreciate what they have achieved.\n\nThis tendency becomes especially harmful when self-worth depends (4) .......... external approval. In such cases, even minor setbacks can be interpreted (5) .......... proof of personal failure. Social media has intensified this pattern, as users are exposed to highly selective snapshots of other people's lives, many of (6) .......... seem far more successful or fulfilling than reality. As a result, individuals may feel isolated, as though everyone else is coping better (7) .......... they are.\n\nExperts therefore advise people to reflect on the standards (8) .......... which they judge themselves and to question whether those standards are fair, realistic, or even relevant.","Social Comparison",1016,{"id":9,"username":10,"first_name":11,"last_name":12,"image":13},24001,"nishana-sathanikethan","Nishana","Sathanikethan","https://lh3.googleusercontent.com/a/ACg8ocIVLWV8AXeXWmfajWOlfnqn7oESCgVzZp2zRBjBTWIAo6biWw=s96-c","C1","Reading","Open Cloze","open-cloze","Create an exercise about the psychological effects of social comparison","Standard",{"times_played":21,"num_favorites":22},10,0,"2026-05-27T20:28:09",null,false,true]