Use of English

Music and Mood

People often say that music has the power to change the way we feel, and there is plenty of evidence to support this (0) IDEA. Researchers have carried (1) .......... a number of studies showing that different types of music can influence our emotions in surprisingly strong ways. For example, lively songs may cheer us (2) .......... when we are feeling low, while slower pieces can help us calm down after a stressful day. Scientists believe that music affects both the mind and the body. A familiar song can (3) .......... back memories, which is why people sometimes feel suddenly happy or sad when they hear a tune from the past. In addition, the beat and rhythm of music can have an (4) .......... on our heart rate and breathing. This is one reason why athletes often listen to energetic music before a competition. Of course, not everyone reacts in the same way. Much depends (5) .......... personal taste, culture and experience. Even so, most people would (6) .......... that music plays an important part in everyday life. It can lift our spirits, help us relax, or simply provide a sense (7) .......... comfort. For that reason, many people turn (8) .......... music whenever they need emotional support.