Use of English

Mental Health Awareness

Mental health awareness has (0) BECOME a central topic in schools, workplaces and the media. For a long time, many people kept quiet about anxiety or depression because they were afraid of being (1) .......... or misunderstood. As a result, they often tried to (2) .......... on as if nothing was wrong, even when daily life felt overwhelming. Today, campaigns encourage us to speak more openly and to (3) .......... attention to early warning signs, such as constant tiredness or losing interest in things we usually enjoy. This matters because mental health problems can (4) .......... a toll on relationships, study and work if they are ignored. Of course, awareness alone is not enough. People also need practical support, including access (5) .......... professional help when necessary. Friends and colleagues can make a difference too, simply by listening without (6) .......... to conclusions. In the end, the goal is to create a culture where asking for help is seen as a sign of strength, not weakness. If we (7) .......... mental health as seriously as physical health, more people will feel able to (8) .......... out before a small problem becomes a crisis.